Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 172.6 mg |
| Potassium | 55.1 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 26.4 g |
| Protein | 2.8 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 1.1 % |
| Calcium | 1.9 % |
| Copper | 5.8 % |
| Folate | 7.6 % |
| Iron | 5.8 % |
| Magnesium | 3.9 % |
| Manganese | 8.2 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 15.6 % |
| Selenium | 4.6 % |
| Thiamin | 6.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Brownies using applesauce
View the full Homemade Brownies using applesauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Brownies using applesauce
99 calories of Granulated Sugar, (0.13 cup)
30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
6 calories of Egg Beaters, original, 1/4 cup, (0.06 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Applesauce, sweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Homemade Brownies using applesauce
99 calories of Granulated Sugar, (0.13 cup)
30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)
27 calories of Flour, white, (0.06 cup)
6 calories of Egg Beaters, original, 1/4 cup, (0.06 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
6 calories of Applesauce, sweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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