Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 65.7 mg |
| Sodium | 824.6 mg |
| Potassium | 870.0 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 10.7 g |
| Sugars | 2.6 g |
| Protein | 34.5 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 42.1 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 10.3 % |
| Copper | 16.8 % |
| Folate | 21.7 % |
| Iron | 23.9 % |
| Magnesium | 21.6 % |
| Manganese | 28.3 % |
| Niacin | 69.8 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 38.4 % |
| Riboflavin | 16.0 % |
| Selenium | 32.2 % |
| Thiamin | 18.7 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili
View the full Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
109 calories of Beans, red kidney, (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
11 calories of Canned Tomatoes, (0.33 can)
6 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.42 serving)
4 calories of Cumin seed, (0.17 tbsp)
4 calories of Garlic, (0.83 clove)
3 calories of Chili powder, (0.33 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
Calories per serving of Chicken Chili
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
109 calories of Beans, red kidney, (0.50 cup)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of Onions, raw, (0.33 cup, chopped)
11 calories of Canned Tomatoes, (0.33 can)
6 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.42 serving)
4 calories of Cumin seed, (0.17 tbsp)
4 calories of Garlic, (0.83 clove)
3 calories of Chili powder, (0.33 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Bay Leaf, (0.17 tsp, crumbled)
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