Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 504.2 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 79.6 mg |
| Sodium | 1,160.9 mg |
| Potassium | 503.9 mg |
| Total Carbohydrate | 49.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.6 g |
| Protein | 26.1 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.4 % |
| Vitamin E | 1.1 % |
| Calcium | 12.7 % |
| Copper | 5.5 % |
| Folate | 9.5 % |
| Iron | 17.3 % |
| Magnesium | 13.0 % |
| Manganese | 15.6 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 27.0 % |
| Riboflavin | 17.9 % |
| Selenium | 18.1 % |
| Thiamin | 9.3 % |
| Zinc | 25.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Pasta Bake
View the full Taco Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Pasta Bake
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
133 calories of Pasta, cooked, (1.33 oz)
70 calories of Refried Beans, Rosarita Spicy Jalapeno, (0.29 cup)
57 calories of Cheddar Cheese, (0.50 oz)
40 calories of Salsa, Medium, Cascade Pride 28g, (4 oz)
17 calories of Lindsay Sliced Black Olives, (1.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Taco Pasta Bake
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
133 calories of Pasta, cooked, (1.33 oz)
70 calories of Refried Beans, Rosarita Spicy Jalapeno, (0.29 cup)
57 calories of Cheddar Cheese, (0.50 oz)
40 calories of Salsa, Medium, Cascade Pride 28g, (4 oz)
17 calories of Lindsay Sliced Black Olives, (1.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
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