Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.7 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 38.6 mg |
| Sodium | 202.9 mg |
| Potassium | 548.1 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.1 g |
| Protein | 16.3 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 22.6 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.1 % |
| Calcium | 6.8 % |
| Copper | 13.7 % |
| Folate | 29.7 % |
| Iron | 13.6 % |
| Magnesium | 14.4 % |
| Manganese | 20.9 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 9.2 % |
| Selenium | 4.3 % |
| Thiamin | 13.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Black bean chili
View the full Chicken & Black bean chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Black bean chili
86 calories of Beans, black, (0.38 cup)
82 calories of Organic Valley Ground Chicken, Frozen, (1.63 oz)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Cumin seed, (0.04 tbsp)
1 calories of Campbell's low sodium chicken broth, (0.06 cup)
1 calories of Hot Chili Peppers, (0.01 cup, chopped or diced)
Calories per serving of Chicken & Black bean chili
86 calories of Beans, black, (0.38 cup)
82 calories of Organic Valley Ground Chicken, Frozen, (1.63 oz)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
3 calories of Chili powder, (0.13 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Cumin seed, (0.04 tbsp)
1 calories of Campbell's low sodium chicken broth, (0.06 cup)
1 calories of Hot Chili Peppers, (0.01 cup, chopped or diced)
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