Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 530.7 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 129.0 mg |
| Sodium | 391.2 mg |
| Potassium | 1,658.3 mg |
| Total Carbohydrate | 62.5 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.3 g |
| Protein | 49.3 g |
| Vitamin A | 39.7 % | Vitamin B-12 | 42.7 % |
|---|---|
| Vitamin B-6 | 59.2 % |
| Vitamin C | 128.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 6.7 % |
| Calcium | 28.1 % |
| Copper | 15.0 % |
| Folate | 27.4 % |
| Iron | 25.4 % |
| Magnesium | 36.6 % |
| Manganese | 29.6 % |
| Niacin | 45.5 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 61.7 % |
| Riboflavin | 20.9 % |
| Selenium | 93.8 % |
| Thiamin | 18.6 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Haddock Pie
View the full Haddock Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Haddock Pie
168 calories of Haddock (fish), (1 fillet)
104 calories of Potato, raw, (1 cup diced)
79 calories of Breadcrumbs, (20 gram(s))
51 calories of Butter, unsalted, (0.50 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of Plain white flour (UK), (10 g)
27 calories of Leeks, (0.50 leek)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
Calories per serving of Haddock Pie
168 calories of Haddock (fish), (1 fillet)
104 calories of Potato, raw, (1 cup diced)
79 calories of Breadcrumbs, (20 gram(s))
51 calories of Butter, unsalted, (0.50 tbsp)
42 calories of Milk, nonfat, (0.50 cup)
35 calories of Plain white flour (UK), (10 g)
27 calories of Leeks, (0.50 leek)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
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