Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 230.5
Total Fat 4.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 21.3 mg
Sodium 204.1 mg
Potassium 98.9 mg
Total Carbohydrate 50.5 g
Dietary Fiber 1.3 g
Sugars 39.2 g
Protein 3.1 g
Vitamin A 1.8 %
Vitamin B-12 0.8 %
Vitamin B-6 1.6 %
Vitamin C 1.2 %
Vitamin D 0.6 %
Vitamin E 2.3 %
Calcium 2.0 %
Copper 6.8 %
Folate 7.2 %
Iron 6.7 %
Magnesium 5.4 %
Manganese 12.8 %
Niacin 5.3 %
Pantothenic Acid 2.0 %
Phosphorus 5.6 %
Riboflavin 6.2 %
Selenium 9.5 %
Thiamin 7.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dessert (aka Fruit Cocktail Cake)

View the full Dessert (aka Fruit Cocktail Cake) Recipe & Instructions
Submitted by: KETURAT
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dessert (aka Fruit Cocktail Cake)

76 calories of Granulated Sugar, (0.10 cup)

46 calories of Flour, white, (0.10 cup)

41 calories of Brown Sugar, (0.05 cup, packed)

41 calories of Mixed Nuts, dry roasted (salt added), (0.05 cup)

18 calories of Del Monte Fruit Naturals, Fruit Cocktail, (0.15 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.05 tsp)


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