Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 7.8 mg |
| Sodium | 640.3 mg |
| Potassium | 855.7 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.1 g |
| Protein | 11.1 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 13.8 % |
| Vitamin D | 10.6 % |
| Vitamin E | 6.8 % |
| Calcium | 6.4 % |
| Copper | 20.0 % |
| Folate | 11.9 % |
| Iron | 13.6 % |
| Magnesium | 10.4 % |
| Manganese | 16.0 % |
| Niacin | 25.0 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 16.7 % |
| Riboflavin | 30.9 % |
| Selenium | 13.6 % |
| Thiamin | 12.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ed's Wild Mushroom Soup
View the full Ed's Wild Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ed's Wild Mushroom Soup
60 calories of Olive Oil, (0.50 tbsp)
39 calories of Beef stock, home-prepared, (1.25 cup)
30 calories of dried porcini mushrooms, (0.50 cup)
27 calories of Leeks, (0.50 leek)
27 calories of milk, fat free half & half, (2.65 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
12 calories of Mushrooms, fresh, (56 grams)
7 calories of Shallots, (1 tbsp chopped)
3 calories of Garlic, (0.75 clove)
1 calories of Thyme, ground, (0.13 tsp)
Calories per serving of Ed's Wild Mushroom Soup
60 calories of Olive Oil, (0.50 tbsp)
39 calories of Beef stock, home-prepared, (1.25 cup)
30 calories of dried porcini mushrooms, (0.50 cup)
27 calories of Leeks, (0.50 leek)
27 calories of milk, fat free half & half, (2.65 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
12 calories of Mushrooms, fresh, (56 grams)
7 calories of Shallots, (1 tbsp chopped)
3 calories of Garlic, (0.75 clove)
1 calories of Thyme, ground, (0.13 tsp)
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