Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 367.0
Total Fat 11.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 5.2 g
Cholesterol 0.0 mg
Sodium 13.7 mg
Potassium 380.1 mg
Total Carbohydrate 65.9 g
Dietary Fiber 4.5 g
Sugars 35.8 g
Protein 6.9 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 12.1 %
Vitamin D 1.0 %
Vitamin E 12.6 %
Calcium 5.0 %
Copper 19.5 %
Folate 11.6 %
Iron 13.5 %
Magnesium 16.2 %
Manganese 54.0 %
Niacin 14.1 %
Pantothenic Acid 4.2 %
Phosphorus 14.8 %
Riboflavin 11.0 %
Selenium 27.0 %
Thiamin 18.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Out with the Old Tea Cake

View the full Out with the Old Tea Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Out with the Old Tea Cake

64 calories of Wheat flour, white, bread, enriched, (0.13 cup)

53 calories of Flour, whole grain, (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

35 calories of Raisins, (11.75 grams)

33 calories of Brown Sugar, (0.04 cup, packed)

31 calories of Walnuts, (0.17 oz)

30 calories of Granulated Sugar, (0.04 cup)

28 calories of Cashew Nuts, dry roasted, (0.17 oz)

20 calories of Dates, (7.08 grams)

16 calories of Almonds, (0.03 cup, ground)

11 calories of Prunes, dried, (4.67 grams)

4 calories of Orange Juice, (0.04 cup)

2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.33 oz)

1 calories of Strawberries, fresh, (0.02 cup, pureed)

0 calories of Lemon Juice, (0.04 fl oz)


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