Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 77.9 mg |
| Sodium | 85.6 mg |
| Potassium | 69.7 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.5 g |
| Protein | 3.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 5.7 % |
| Vitamin D | 2.4 % |
| Vitamin E | 4.4 % |
| Calcium | 7.5 % |
| Copper | 0.9 % |
| Folate | 2.6 % |
| Iron | 7.4 % |
| Magnesium | 1.1 % |
| Manganese | 16.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 4.8 % |
| Riboflavin | 6.1 % |
| Selenium | 8.2 % |
| Thiamin | 1.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Blueberry Flax Muffins
View the full Cinnamon Blueberry Flax Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Blueberry Flax Muffins
38 calories of Olive Oil, (0.02 cup)
29 calories of *Flax Seed Meal (ground flax), (0.83 tbsp)
27 calories of Egg, fresh, whole, raw, (0.42 medium)
6 calories of Blueberries, fresh, (0.08 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Orange Peel, (0.17 tbsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of liquid sweet leaf stevia, (0.04 tsp)
Calories per serving of Cinnamon Blueberry Flax Muffins
38 calories of Olive Oil, (0.02 cup)
29 calories of *Flax Seed Meal (ground flax), (0.83 tbsp)
27 calories of Egg, fresh, whole, raw, (0.42 medium)
6 calories of Blueberries, fresh, (0.08 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.08 tbsp)
1 calories of Orange Peel, (0.17 tbsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of liquid sweet leaf stevia, (0.04 tsp)
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