Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 10.2 mg |
| Sodium | 177.6 mg |
| Potassium | 28.7 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.6 g |
| Protein | 3.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.3 % |
| Calcium | 6.5 % |
| Copper | 0.4 % |
| Folate | 1.8 % |
| Iron | 0.6 % |
| Magnesium | 0.9 % |
| Manganese | 0.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 8.0 % |
| Riboflavin | 2.5 % |
| Selenium | 2.0 % |
| Thiamin | 0.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Jalapeno Popper Dip
View the full Baked Jalapeno Popper Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Jalapeno Popper Dip
16 calories of Butter, salted, (0.01 cup)
16 calories of Kraft miracle whip regular, (0.40 tbsp)
11 calories of Cream Cheese, Fat Free, (11.35 grams)
6 calories of Nabisco Ritz Crackers (5 crackers), (0.08 serving)
5 calories of Cheddar Cheese, (0.01 cup, diced)
5 calories of Monterey Cheese, (0.01 cup, diced)
5 calories of Parmesan Cheese, grated, (0.01 cup)
0 calories of Green Chili Peppers, canned, (0.01 cup)
0 calories of Jalapeno Peppers, (0.01 cup, sliced)
Calories per serving of Baked Jalapeno Popper Dip
16 calories of Butter, salted, (0.01 cup)
16 calories of Kraft miracle whip regular, (0.40 tbsp)
11 calories of Cream Cheese, Fat Free, (11.35 grams)
6 calories of Nabisco Ritz Crackers (5 crackers), (0.08 serving)
5 calories of Cheddar Cheese, (0.01 cup, diced)
5 calories of Monterey Cheese, (0.01 cup, diced)
5 calories of Parmesan Cheese, grated, (0.01 cup)
0 calories of Green Chili Peppers, canned, (0.01 cup)
0 calories of Jalapeno Peppers, (0.01 cup, sliced)
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