Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 298.1 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 9.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 40.1 mg |
Sodium | 403.2 mg |
Potassium | 235.7 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 4.4 g |
Sugars | 5.1 g |
Protein | 12.8 g |
Vitamin A | 48.0 % | Vitamin B-12 | 4.7 % |
---|---|
Vitamin B-6 | 8.5 % |
Vitamin C | 33.1 % |
Vitamin D | 0.9 % |
Vitamin E | 1.9 % |
Calcium | 25.0 % |
Copper | 7.2 % |
Folate | 15.6 % |
Iron | 9.6 % |
Magnesium | 9.0 % |
Manganese | 18.1 % |
Niacin | 8.5 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 24.3 % |
Riboflavin | 13.6 % |
Selenium | 8.6 % |
Thiamin | 17.9 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minnesota Pea Salad
View the full Minnesota Pea Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minnesota Pea Salad
114 calories of Cheddar Cheese, (1 oz)
72 calories of Peas, frozen, (0.33 package (10 oz))
67 calories of Albertson's Real Mayonaise, (0.67 tbsp)
40 calories of Sour Cream, (1.33 tbsp)
10 calories of Onions, raw, (0.17 large)
0 calories of Lemon Juice, (1.67 mL)
0 calories of Dill weed, fresh, (1.67 sprigs)
0 calories of Salt, (0.33 dash)
Calories per serving of Minnesota Pea Salad
114 calories of Cheddar Cheese, (1 oz)
72 calories of Peas, frozen, (0.33 package (10 oz))
67 calories of Albertson's Real Mayonaise, (0.67 tbsp)
40 calories of Sour Cream, (1.33 tbsp)
10 calories of Onions, raw, (0.17 large)
0 calories of Lemon Juice, (1.67 mL)
0 calories of Dill weed, fresh, (1.67 sprigs)
0 calories of Salt, (0.33 dash)
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