Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 298.1
Total Fat 20.5 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 40.1 mg
Sodium 403.2 mg
Potassium 235.7 mg
Total Carbohydrate 16.4 g
Dietary Fiber 4.4 g
Sugars 5.1 g
Protein 12.8 g
Vitamin A 48.0 %
Vitamin B-12 4.7 %
Vitamin B-6 8.5 %
Vitamin C 33.1 %
Vitamin D 0.9 %
Vitamin E 1.9 %
Calcium 25.0 %
Copper 7.2 %
Folate 15.6 %
Iron 9.6 %
Magnesium 9.0 %
Manganese 18.1 %
Niacin 8.5 %
Pantothenic Acid 3.3 %
Phosphorus 24.3 %
Riboflavin 13.6 %
Selenium 8.6 %
Thiamin 17.9 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minnesota Pea Salad

View the full Minnesota Pea Salad Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minnesota Pea Salad

114 calories of Cheddar Cheese, (1 oz)

72 calories of Peas, frozen, (0.33 package (10 oz))

67 calories of Albertson's Real Mayonaise, (0.67 tbsp)

40 calories of Sour Cream, (1.33 tbsp)

10 calories of Onions, raw, (0.17 large)

0 calories of Lemon Juice, (1.67 mL)

0 calories of Dill weed, fresh, (1.67 sprigs)

0 calories of Salt, (0.33 dash)


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