Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 367.4
Total Fat 18.8 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 45.1 mg
Sodium 131.7 mg
Potassium 436.4 mg
Total Carbohydrate 30.5 g
Dietary Fiber 3.1 g
Sugars 2.0 g
Protein 20.8 g
Vitamin A 2.1 %
Vitamin B-12 5.2 %
Vitamin B-6 13.9 %
Vitamin C 38.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 5.1 %
Copper 7.2 %
Folate 12.6 %
Iron 17.3 %
Magnesium 24.9 %
Manganese 17.2 %
Niacin 20.2 %
Pantothenic Acid 4.9 %
Phosphorus 18.8 %
Riboflavin 14.0 %
Selenium 38.5 %
Thiamin 46.5 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork red curry

View the full Pork red curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork red curry

116 calories of Pork Tenderloin, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

106 calories of Best Choice Instant White Rice, (0.33 cup)

42 calories of Olive Oil, Extra Virgin, (0.33 tbs)

14 calories of Sharwood's Thai Red Curry Cooking Sauce, (0.08 cup)

14 calories of Coconut Milk (Silk), (0.17 cup)

10 calories of Waterchestnuts (water chestnuts), (0.08 cup slices)

5 calories of Bell Pepper - Red - 1 large (164 gram), (27.33 gram(s))


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