Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 138.9
Total Fat 9.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 1.9 mg
Sodium 108.1 mg
Potassium 274.8 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.8 g
Sugars 5.7 g
Protein 3.4 g
Vitamin A 20.7 %
Vitamin B-12 0.2 %
Vitamin B-6 6.8 %
Vitamin C 103.2 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 3.8 %
Copper 11.5 %
Folate 13.6 %
Iron 6.5 %
Magnesium 10.0 %
Manganese 12.5 %
Niacin 3.1 %
Pantothenic Acid 5.0 %
Phosphorus 9.0 %
Riboflavin 5.9 %
Selenium 4.5 %
Thiamin 4.2 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli craisin salad

View the full broccoli craisin salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli craisin salad

47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

18 calories of Broccoli, fresh, (0.75 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of vinager, (0.03 cup)

0 calories of Splenda, (0.38 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.