Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.4 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 55.1 mg |
| Sodium | 873.3 mg |
| Potassium | 347.0 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.8 g |
| Protein | 36.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 70.6 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 1.9 % |
| Copper | 3.6 % |
| Folate | 1.4 % |
| Iron | 12.6 % |
| Magnesium | 9.6 % |
| Manganese | 0.8 % |
| Niacin | 94.1 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 23.7 % |
| Riboflavin | 6.2 % |
| Selenium | 162.8 % |
| Thiamin | 3.0 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in E's Tuna for a Pita
View the full E's Tuna for a Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of E's Tuna for a Pita
120 calories of Tuna, Canned in Water, drained, (5 oz)
60 calories of Kraft Miracle Whip Light Dressing, (3 tbsp)
Calories per serving of E's Tuna for a Pita
120 calories of Tuna, Canned in Water, drained, (5 oz)
60 calories of Kraft Miracle Whip Light Dressing, (3 tbsp)
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