Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 107.3 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 24.8 mg |
Sodium | 440.3 mg |
Potassium | 102.6 mg |
Total Carbohydrate | 16.6 g |
Dietary Fiber | 1.2 g |
Sugars | 1.7 g |
Protein | 3.5 g |
Vitamin A | 2.6 % | Vitamin B-12 | 3.2 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 0.0 % |
Vitamin D | 5.2 % |
Vitamin E | 2.4 % |
Calcium | 10.8 % |
Copper | 1.9 % |
Folate | 3.9 % |
Iron | 5.2 % |
Magnesium | 6.0 % |
Manganese | 5.2 % |
Niacin | 4.1 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 10.8 % |
Riboflavin | 7.5 % |
Selenium | 6.7 % |
Thiamin | 6.3 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2 Weight Watchers points Cornbread
View the full 2 Weight Watchers points Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2 Weight Watchers points Cornbread
57 calories of Yellow Cornmeal, (0.13 cup)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
13 calories of Milk, 1%, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of 2 Weight Watchers points Cornbread
57 calories of Yellow Cornmeal, (0.13 cup)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Flour, white, (0.03 cup)
13 calories of Milk, 1%, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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- 8 servings
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