Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 200.0
Total Fat 1.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 806.8 mg
Potassium 380.7 mg
Total Carbohydrate 34.3 g
Dietary Fiber 9.7 g
Sugars 3.2 g
Protein 16.4 g
Vitamin A 8.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 32.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.1 %
Copper 9.4 %
Folate 15.9 %
Iron 13.2 %
Magnesium 9.9 %
Manganese 19.5 %
Niacin 2.9 %
Pantothenic Acid 3.1 %
Phosphorus 10.0 %
Riboflavin 4.7 %
Selenium 2.0 %
Thiamin 7.1 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Chicken Chili

View the full Low Fat Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Chicken Chili

46 calories of Beans, white, (0.15 cup)

44 calories of Beans, red kidney, (0.20 cup)

32 calories of Goya Black Beans, (0.18 cup)

32 calories of Perdue Fit & Easy Thin Sliced Boneless Breasts, (0.40 serving)

20 calories of Yellow Sweet Corn, Canned, (0.15 cup)

18 calories of Del Monte Petite Cut Diced Tomatoes, (0.35 cup)

6 calories of 1 medium vidalia onion, (0.10 serving)

3 calories of Bell Pepper, Green 1 medium, (0.10 serving)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Ground Red Pepper, (0.20 tsp)

0 calories of Cumin (ground), (0.40 tsp)

0 calories of Salt, (0.10 tsp)


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