Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.3 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 49.3 mg |
| Sodium | 507.9 mg |
| Potassium | 2,034.2 mg |
| Total Carbohydrate | 58.0 g |
| Dietary Fiber | 21.7 g |
| Sugars | 2.5 g |
| Protein | 35.4 g |
| Vitamin A | 191.2 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 56.1 % |
| Vitamin C | 242.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.4 % |
| Calcium | 6.2 % |
| Copper | 30.2 % |
| Folate | 31.6 % |
| Iron | 23.5 % |
| Magnesium | 27.8 % |
| Manganese | 43.6 % |
| Niacin | 72.8 % |
| Pantothenic Acid | 26.4 % |
| Phosphorus | 36.1 % |
| Riboflavin | 27.4 % |
| Selenium | 26.2 % |
| Thiamin | 35.3 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Wrap
View the full Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Wrap
156 calories of Tomatoes, red, ripe, raw, year round average, (5 cup cherry tomatoes)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of La Tortilla Factory Whole Wheat Tortilla, (1 serving)
35 calories of Sabra Hummus Roasted Red Pepper, (1 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)
Calories per serving of Chicken Wrap
156 calories of Tomatoes, red, ripe, raw, year round average, (5 cup cherry tomatoes)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of La Tortilla Factory Whole Wheat Tortilla, (1 serving)
35 calories of Sabra Hummus Roasted Red Pepper, (1 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)
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