Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.8 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 25.7 mg |
| Sodium | 625.5 mg |
| Potassium | 1,239.8 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 1.4 g |
| Protein | 13.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 41.3 % |
| Vitamin C | 125.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.4 % |
| Copper | 14.0 % |
| Folate | 21.1 % |
| Iron | 14.5 % |
| Magnesium | 17.5 % |
| Manganese | 25.1 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 24.8 % |
| Riboflavin | 13.1 % |
| Selenium | 13.0 % |
| Thiamin | 40.1 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Ham, Cabbage and Potatoes
View the full Skillet Ham, Cabbage and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Ham, Cabbage and Potatoes
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
81 calories of Ham, regular (11% fat), (0.33 cup, diced)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Skillet Ham, Cabbage and Potatoes
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
81 calories of Ham, regular (11% fat), (0.33 cup, diced)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
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