Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 314.9
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 45.0 mg
Sodium 555.6 mg
Potassium 1,268.6 mg
Total Carbohydrate 38.8 g
Dietary Fiber 11.8 g
Sugars 3.0 g
Protein 36.8 g
Vitamin A 57.6 %
Vitamin B-12 0.0 %
Vitamin B-6 24.0 %
Vitamin C 85.4 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 12.5 %
Copper 31.7 %
Folate 33.2 %
Iron 35.6 %
Magnesium 24.9 %
Manganese 40.0 %
Niacin 16.3 %
Pantothenic Acid 7.8 %
Phosphorus 18.2 %
Riboflavin 10.3 %
Selenium 3.4 %
Thiamin 22.9 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey chili

View the full turkey chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey chili

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

86 calories of Beans, black, (0.38 cup)

64 calories of Crushed Tomatoes, (198.50 grams)

18 calories of V8 Vegetable Juice, Low Sodium, (2.88 oz)

9 calories of Salsa, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)


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