Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 307.6
Total Fat 19.6 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.6 g
Cholesterol 78.2 mg
Sodium 214.0 mg
Potassium 355.5 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.5 g
Sugars 8.2 g
Protein 21.7 g
Vitamin A 0.2 %
Vitamin B-12 38.9 %
Vitamin B-6 15.8 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.7 %
Copper 5.0 %
Folate 3.1 %
Iron 13.3 %
Magnesium 6.8 %
Manganese 3.1 %
Niacin 26.0 %
Pantothenic Acid 4.8 %
Phosphorus 17.1 %
Riboflavin 17.0 %
Selenium 26.7 %
Thiamin 5.2 %
Zinc 31.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in maid rite meat mixture

View the full maid rite meat mixture Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of maid rite meat mixture

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

20 calories of Pepsi, (0.13 serving)

8 calories of Granulated Sugar, (0.50 tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Hunt's Ketchup, (0.25 tbsp)

5 calories of Yellow Mustard, (0.03 cup)


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