Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 47.1 mg |
| Sodium | 451.6 mg |
| Potassium | 654.3 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.7 g |
| Protein | 19.8 g |
| Vitamin A | 108.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 37.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.5 % |
| Copper | 6.9 % |
| Folate | 11.2 % |
| Iron | 8.2 % |
| Magnesium | 7.9 % |
| Manganese | 15.8 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 8.4 % |
| Riboflavin | 5.5 % |
| Selenium | 3.8 % |
| Thiamin | 10.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joanie's leftover chicken stew
View the full Joanie's leftover chicken stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joanie's leftover chicken stew
52 calories of Potato, raw, (0.50 cup diced)
49 calories of Chicken Breast (boneless,skinless) cooked, (1.33 oz)
35 calories of Chicken thigh cooked, skin not eaten, (0.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Flour, white, (0.04 cup)
18 calories of Trader Joe's Canned Corn No Salt Added, (0.15 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
14 calories of Shallots, (2 tbsp chopped)
9 calories of Chicken stock - Campbell real stock per cup, (0.33 cup)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Garlic, (0.25 cloves)
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of Joanie's leftover chicken stew
52 calories of Potato, raw, (0.50 cup diced)
49 calories of Chicken Breast (boneless,skinless) cooked, (1.33 oz)
35 calories of Chicken thigh cooked, skin not eaten, (0.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Flour, white, (0.04 cup)
18 calories of Trader Joe's Canned Corn No Salt Added, (0.15 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
14 calories of Shallots, (2 tbsp chopped)
9 calories of Chicken stock - Campbell real stock per cup, (0.33 cup)
5 calories of Celery, raw, (0.25 cup, diced)
1 calories of Garlic, (0.25 cloves)
0 calories of Thyme, fresh, (0.25 tsp)
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