Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.3 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 6.6 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 65.1 mg |
| Sodium | 803.7 mg |
| Potassium | 21.1 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 8.2 g |
| Protein | 26.3 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 41.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 4.6 % |
| Copper | 0.6 % |
| Folate | 0.1 % |
| Iron | 5.9 % |
| Magnesium | 0.5 % |
| Manganese | 2.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.8 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stir-Fry
View the full Chicken Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stir-Fry
120 calories of Sesame Oil, (1 tbsp)
100 calories of 99% Fat Free Boneless Skinless Chicken Breast, (4 oz)
60 calories of Cornstarch, (2 tsp)
60 calories of Kroger Frozen Fresh Garden Blend Stir Fry Vegetables, (2 cup)
20 calories of Sesame Oil, (0.50 1tsp)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
4 calories of Garlic, (1 tsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Chicken bouillon, (0.25 tsp)
Calories per serving of Chicken Stir-Fry
120 calories of Sesame Oil, (1 tbsp)
100 calories of 99% Fat Free Boneless Skinless Chicken Breast, (4 oz)
60 calories of Cornstarch, (2 tsp)
60 calories of Kroger Frozen Fresh Garden Blend Stir Fry Vegetables, (2 cup)
20 calories of Sesame Oil, (0.50 1tsp)
8 calories of Granulated Sugar, (0.50 tsp)
5 calories of Kikkoman Soy Sauce, (0.50 tbsp)
4 calories of Garlic, (1 tsp)
2 calories of Ginger Root, (1 tsp)
1 calories of Chicken bouillon, (0.25 tsp)
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