Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.3 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 237.7 mg |
| Sodium | 379.4 mg |
| Potassium | 78.1 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 11.2 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 16.3 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.5 % |
| Vitamin E | 2.7 % |
| Calcium | 16.4 % |
| Copper | 0.8 % |
| Folate | 8.1 % |
| Iron | 5.0 % |
| Magnesium | 2.6 % |
| Manganese | 1.0 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 18.5 % |
| Riboflavin | 29.0 % |
| Selenium | 28.1 % |
| Thiamin | 5.0 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg, Cheese, & Broccoli Bake
View the full Egg, Cheese, & Broccoli Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg, Cheese, & Broccoli Bake
75 calories of Feta Cheese, (1 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
11 calories of Broccoli, 3 florets, (1 serving)
Calories per serving of Egg, Cheese, & Broccoli Bake
75 calories of Feta Cheese, (1 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
11 calories of Broccoli, 3 florets, (1 serving)
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