Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 298.5 mg |
| Potassium | 526.8 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.6 g |
| Protein | 2.1 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 15.8 % |
| Copper | 5.3 % |
| Folate | 5.2 % |
| Iron | 2.3 % |
| Magnesium | 4.5 % |
| Manganese | 6.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.2 % |
| Selenium | 0.3 % |
| Thiamin | 3.1 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuke Tomato Salad
View the full Cuke Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuke Tomato Salad
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Average Roma Tomato, (1.50 serving)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Cuke Tomato Salad
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Average Roma Tomato, (1.50 serving)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
2 calories of Lime Juice, (0.25 fl oz)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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