Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.6 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 12.2 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 127.4 mg |
| Sodium | 853.4 mg |
| Potassium | 448.0 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 37.5 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 34.6 % |
| Vitamin C | 2.6 % |
| Vitamin D | 3.1 % |
| Vitamin E | 6.1 % |
| Calcium | 32.4 % |
| Copper | 8.4 % |
| Folate | 4.3 % |
| Iron | 9.2 % |
| Magnesium | 13.7 % |
| Manganese | 17.4 % |
| Niacin | 69.6 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 44.5 % |
| Riboflavin | 17.0 % |
| Selenium | 41.4 % |
| Thiamin | 10.6 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alegante
View the full Chicken Alegante Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alegante
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
107 calories of Swiss Cheese, (1 oz)
76 calories of Butter, unsalted, (0.75 tbsp)
55 calories of Cream of Celery Soup, (0.25 can (10.75 oz), prepared)
47 calories of Croutons, seasoned, (0.25 cup)
18 calories of White Wine, (0.25 glass (3.5 fl oz))
Calories per serving of Chicken Alegante
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
107 calories of Swiss Cheese, (1 oz)
76 calories of Butter, unsalted, (0.75 tbsp)
55 calories of Cream of Celery Soup, (0.25 can (10.75 oz), prepared)
47 calories of Croutons, seasoned, (0.25 cup)
18 calories of White Wine, (0.25 glass (3.5 fl oz))
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