Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.2 | Total Fat | 32.0 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 682.0 mg |
| Sodium | 772.5 mg |
| Potassium | 365.8 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.7 g |
| Protein | 32.0 g |
| Vitamin A | 27.1 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 117.6 % |
| Vitamin D | 19.5 % |
| Vitamin E | 12.5 % |
| Calcium | 8.6 % |
| Copper | 4.0 % |
| Folate | 22.3 % |
| Iron | 14.5 % |
| Magnesium | 6.6 % |
| Manganese | 8.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 29.9 % |
| Riboflavin | 48.1 % |
| Selenium | 66.5 % |
| Thiamin | 10.1 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Breakfast Skillet
View the full Country Breakfast Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Breakfast Skillet
216 calories of Egg, fresh, whole, raw, (3 large)
120 calories of Shoney's Bacon (3 strips), (1 serving)
84 calories of Mozzarella Cheese (Whole Milk), shredded, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of Country Breakfast Skillet
216 calories of Egg, fresh, whole, raw, (3 large)
120 calories of Shoney's Bacon (3 strips), (1 serving)
84 calories of Mozzarella Cheese (Whole Milk), shredded, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
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