Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 280.6
Total Fat 8.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 15.5 mg
Sodium 769.9 mg
Potassium 384.2 mg
Total Carbohydrate 34.0 g
Dietary Fiber 6.5 g
Sugars 0.5 g
Protein 17.7 g
Vitamin A 2.4 %
Vitamin B-12 20.6 %
Vitamin B-6 40.8 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 5.9 %
Copper 13.6 %
Folate 24.3 %
Iron 16.0 %
Magnesium 13.3 %
Manganese 44.6 %
Niacin 28.6 %
Pantothenic Acid 5.2 %
Phosphorus 21.5 %
Riboflavin 4.9 %
Selenium 53.2 %
Thiamin 4.0 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Chicken and Tuna Salad

View the full Warm Chicken and Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Chicken and Tuna Salad

166 calories of Chickpeas (garbanzo beans), (0.58 cup)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Kraft Light Done Right Ranch Salad Dressing, (0.75 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Chick-fil-A Buffalo Sauce, 1 serving = .75 oz, (0.25 serving)

1 calories of Parsley, dried, (0.25 tbsp)


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