Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,084.1
Total Fat 44.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 11.4 g
Cholesterol 459.6 mg
Sodium 4,185.3 mg
Potassium 1,383.5 mg
Total Carbohydrate 49.9 g
Dietary Fiber 3.4 g
Sugars 8.4 g
Protein 116.2 g
Vitamin A 24.5 %
Vitamin B-12 90.7 %
Vitamin B-6 73.3 %
Vitamin C 29.4 %
Vitamin D 10.0 %
Vitamin E 24.0 %
Calcium 20.5 %
Copper 16.8 %
Folate 34.1 %
Iron 35.4 %
Magnesium 55.4 %
Manganese 34.8 %
Niacin 75.8 %
Pantothenic Acid 11.6 %
Phosphorus 82.9 %
Riboflavin 45.0 %
Selenium 263.5 %
Thiamin 62.7 %
Zinc 27.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Golden Fish Cakes

View the full Golden Fish Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Golden Fish Cakes

476 calories of Cod (fish), (16 oz)

213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)

175 calories of Hellmann's Tartar Sauce, (5 tbsp)

124 calories of Canola Oil, (1 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

11 calories of Onions, raw, (2 slice, medium (1/8" thick))

10 calories of President's Choice Prepared Dijon Mustard, (2 tsp)

3 calories of Parsley, (0.14 cup)

2 calories of Pepper, black, (0.40 tsp)

0 calories of Salt, (1 tsp)


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