Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 309.8
Total Fat 16.4 g
Saturated Fat 9.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.3 g
Cholesterol 80.3 mg
Sodium 1,105.9 mg
Potassium 599.6 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.8 g
Sugars 3.9 g
Protein 24.0 g
Vitamin A 35.6 %
Vitamin B-12 8.3 %
Vitamin B-6 32.0 %
Vitamin C 11.6 %
Vitamin D 12.7 %
Vitamin E 2.8 %
Calcium 9.6 %
Copper 14.8 %
Folate 7.0 %
Iron 12.4 %
Magnesium 10.5 %
Manganese 7.9 %
Niacin 57.1 %
Pantothenic Acid 19.0 %
Phosphorus 27.3 %
Riboflavin 27.7 %
Selenium 29.8 %
Thiamin 10.7 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-Free Chicken Stroganoff

View the full Gluten-Free Chicken Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free Chicken Stroganoff

91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)

85 calories of Butter, unsalted, (0.83 tbsp)

46 calories of Sour Cream, (0.08 cup)

44 calories of Bob's Red Mill Gluten Free All Purpose Baking Flour, (0.11 cup)

15 calories of Mushrooms, fresh, (66.67 grams)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

7 calories of Paprika, (0.33 tbsp)

5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)

3 calories of Campbell's Vegetable Broth, (0.17 cup)

2 calories of Pepper, black, (0.33 tsp)

0 calories of Salt, (0.33 tsp)


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