Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.2 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 70.2 mg |
| Sodium | 329.1 mg |
| Potassium | 297.4 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.7 g |
| Protein | 19.8 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 32.4 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.4 % |
| Copper | 4.0 % |
| Folate | 1.9 % |
| Iron | 14.2 % |
| Magnesium | 5.5 % |
| Manganese | 1.6 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 14.1 % |
| Riboflavin | 14.3 % |
| Selenium | 19.0 % |
| Thiamin | 4.8 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Sauce with Ground Beef and Spinach
View the full Tomato Sauce with Ground Beef and Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Sauce with Ground Beef and Spinach
243 calories of Ground beef, extra lean (15% fat) pan broiled, (3.33 oz)
18 calories of Kraft Philadelphia Cooking Creme Italian Cheese & Herb, (0.04 cup)
13 calories of Hunts Petite Diced Tomato, (0.25 cup)
11 calories of Onion - Raw, chopped, (0.17 cup)
6 calories of *tomato paste, great value, (0.33 tbsp)
4 calories of Spinach, Dole Baby Spinach, (0.67 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of Tomato Sauce with Ground Beef and Spinach
243 calories of Ground beef, extra lean (15% fat) pan broiled, (3.33 oz)
18 calories of Kraft Philadelphia Cooking Creme Italian Cheese & Herb, (0.04 cup)
13 calories of Hunts Petite Diced Tomato, (0.25 cup)
11 calories of Onion - Raw, chopped, (0.17 cup)
6 calories of *tomato paste, great value, (0.33 tbsp)
4 calories of Spinach, Dole Baby Spinach, (0.67 cup)
1 calories of Garlic, (0.33 clove)
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