Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 274.2
Total Fat 17.6 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.0 g
Cholesterol 70.2 mg
Sodium 329.1 mg
Potassium 297.4 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.4 g
Sugars 3.7 g
Protein 19.8 g
Vitamin A 24.3 %
Vitamin B-12 32.4 %
Vitamin B-6 14.9 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.4 %
Copper 4.0 %
Folate 1.9 %
Iron 14.2 %
Magnesium 5.5 %
Manganese 1.6 %
Niacin 21.6 %
Pantothenic Acid 4.1 %
Phosphorus 14.1 %
Riboflavin 14.3 %
Selenium 19.0 %
Thiamin 4.8 %
Zinc 26.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Sauce with Ground Beef and Spinach

View the full Tomato Sauce with Ground Beef and Spinach Recipe & Instructions
Submitted by: KCGETSFIT
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Sauce with Ground Beef and Spinach

243 calories of Ground beef, extra lean (15% fat) pan broiled, (3.33 oz)

18 calories of Kraft Philadelphia Cooking Creme Italian Cheese & Herb, (0.04 cup)

13 calories of Hunts Petite Diced Tomato, (0.25 cup)

11 calories of Onion - Raw, chopped, (0.17 cup)

6 calories of *tomato paste, great value, (0.33 tbsp)

4 calories of Spinach, Dole Baby Spinach, (0.67 cup)

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.