Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.6 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 45.2 mg |
| Sodium | 677.1 mg |
| Potassium | 234.1 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.9 g |
| Protein | 15.8 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 6.4 % |
| Copper | 7.0 % |
| Folate | 4.3 % |
| Iron | 9.6 % |
| Magnesium | 5.9 % |
| Manganese | 3.7 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 19.1 % |
| Riboflavin | 9.8 % |
| Selenium | 19.1 % |
| Thiamin | 6.4 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cassarole
View the full Chicken Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cassarole
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
50 calories of Nabisco Ritz Crackers (5 crackers), (0.63 serving)
42 calories of Sour Cream, reduced fat, (0.13 cup)
38 calories of Margarine, soft, (1.13 tsp)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
29 calories of Cream of Chicken Soup, (0.13 cup)
3 calories of Mushrooms, canned, (0.06 cup)
Calories per serving of Chicken Cassarole
65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))
50 calories of Nabisco Ritz Crackers (5 crackers), (0.63 serving)
42 calories of Sour Cream, reduced fat, (0.13 cup)
38 calories of Margarine, soft, (1.13 tsp)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
29 calories of Cream of Chicken Soup, (0.13 cup)
3 calories of Mushrooms, canned, (0.06 cup)
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