Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 190.3
Total Fat 7.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 598.5 mg
Potassium 730.9 mg
Total Carbohydrate 29.5 g
Dietary Fiber 5.8 g
Sugars 2.1 g
Protein 4.8 g
Vitamin A 18.5 %
Vitamin B-12 0.1 %
Vitamin B-6 24.7 %
Vitamin C 64.5 %
Vitamin D 3.3 %
Vitamin E 7.1 %
Calcium 6.4 %
Copper 13.3 %
Folate 16.2 %
Iron 13.0 %
Magnesium 13.5 %
Manganese 25.9 %
Niacin 12.7 %
Pantothenic Acid 7.1 %
Phosphorus 12.1 %
Riboflavin 12.0 %
Selenium 4.5 %
Thiamin 12.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted green beans and potato with leeks

View the full Roasted green beans and potato with leeks Recipe & Instructions
Submitted by: LANNER50

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted green beans and potato with leeks

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

60 calories of Olive Oil, (0.50 tbsp)

26 calories of Green Beans (snap), (0.75 cup)

14 calories of Leeks, (0.25 leek)

6 calories of Garlic, (1.25 clove)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Salt, (0.25 tsp)


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