Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.5 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 19.9 mg |
| Sodium | 413.8 mg |
| Potassium | 184.2 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.2 g |
| Protein | 11.1 g |
| Vitamin A | 34.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 6.2 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.0 % |
| Calcium | 2.4 % |
| Copper | 5.9 % |
| Folate | 8.8 % |
| Iron | 8.5 % |
| Magnesium | 4.9 % |
| Manganese | 13.0 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.2 % |
| Riboflavin | 11.7 % |
| Selenium | 21.0 % |
| Thiamin | 13.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wonton wrappers
View the full Wonton wrappers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wonton wrappers
78 calories of Wonton wrappers (includes egg roll wrappers), (3.33 wrapper, wonton (3-1/2" square))
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
21 calories of Mixed Vegetables, frozen, (33.33 grams)
13 calories of oishi sauce 15ml, (0.67 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Wonton wrappers
78 calories of Wonton wrappers (includes egg roll wrappers), (3.33 wrapper, wonton (3-1/2" square))
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
21 calories of Mixed Vegetables, frozen, (33.33 grams)
13 calories of oishi sauce 15ml, (0.67 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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