Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 372.8 | Total Fat | 18.4 g |
---|---|
Saturated Fat | 7.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 87.6 mg |
Sodium | 426.3 mg |
Potassium | 933.6 mg |
Total Carbohydrate | 24.8 g |
Dietary Fiber | 9.9 g |
Sugars | 5.2 g |
Protein | 6.0 g |
Vitamin A | 46.9 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 13.1 % |
Vitamin C | 77.6 % |
Vitamin D | 0.5 % |
Vitamin E | 14.0 % |
Calcium | 10.8 % |
Copper | 15.9 % |
Folate | 22.3 % |
Iron | 21.5 % |
Magnesium | 18.9 % |
Manganese | 35.5 % |
Niacin | 15.1 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 12.3 % |
Riboflavin | 17.9 % |
Selenium | 5.2 % |
Thiamin | 14.4 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Armenian Fasoulia
View the full Armenian Fasoulia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Armenian Fasoulia
240 calories of Beef - Stew Meat, (4 oz)
70 calories of Green Beans (snap), (226.75 grams)
35 calories of Tomato Paste, (0.25 can (6 oz))
26 calories of Butter, salted, (0.25 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Aleppo Pepper, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Armenian Fasoulia
240 calories of Beef - Stew Meat, (4 oz)
70 calories of Green Beans (snap), (226.75 grams)
35 calories of Tomato Paste, (0.25 can (6 oz))
26 calories of Butter, salted, (0.25 tbsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Aleppo Pepper, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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