Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.0 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 214.7 mg |
| Sodium | 323.8 mg |
| Potassium | 126.1 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 9.6 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 5.3 % |
| Vitamin E | 5.5 % |
| Calcium | 5.5 % |
| Copper | 4.7 % |
| Folate | 14.4 % |
| Iron | 10.0 % |
| Magnesium | 3.9 % |
| Manganese | 8.1 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 14.4 % |
| Riboflavin | 21.2 % |
| Selenium | 30.3 % |
| Thiamin | 13.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rudy's potato/egg breakfast taco
View the full Rudy's potato/egg breakfast taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rudy's potato/egg breakfast taco
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
91 calories of Scrambled Egg, (1 large)
Calories per serving of Rudy's potato/egg breakfast taco
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
91 calories of Scrambled Egg, (1 large)
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