Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 145.7
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 2.7 mg
Sodium 234.6 mg
Potassium 496.0 mg
Total Carbohydrate 30.8 g
Dietary Fiber 2.6 g
Sugars 3.3 g
Protein 4.3 g
Vitamin A 2.0 %
Vitamin B-12 0.9 %
Vitamin B-6 10.5 %
Vitamin C 31.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.8 %
Copper 3.1 %
Folate 13.0 %
Iron 5.5 %
Magnesium 8.0 %
Manganese 3.3 %
Niacin 10.0 %
Pantothenic Acid 2.4 %
Phosphorus 9.7 %
Riboflavin 4.8 %
Selenium 1.6 %
Thiamin 8.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Corn Soup

View the full Potato Corn Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Corn Soup

55 calories of Yukon Gold Potato ( 1 medium sized potato), (0.50 serving)

46 calories of Corn, sweet yellow, canned, cream style, (25 grams)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.25 cloves)


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