Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 2.6 mg |
| Sodium | 305.3 mg |
| Potassium | 48.0 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 19.4 g |
| Protein | 4.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 9.3 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.8 % |
| Calcium | 5.0 % |
| Copper | 0.6 % |
| Folate | 2.5 % |
| Iron | 4.2 % |
| Magnesium | 0.5 % |
| Manganese | 2.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.2 % |
| Riboflavin | 8.7 % |
| Selenium | 3.9 % |
| Thiamin | 1.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry/Chocolate Chip Muffin (low fat!)
View the full Cranberry/Chocolate Chip Muffin (low fat!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry/Chocolate Chip Muffin (low fat!)
53 calories of Granulated Sugar, (0.07 cup)
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)
8 calories of Butter, salted, (0.08 tbsp)
7 calories of Cranberries, (0.13 cup, chopped)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Almond Extract, (0.02 tsp)
Calories per serving of Cranberry/Chocolate Chip Muffin (low fat!)
53 calories of Granulated Sugar, (0.07 cup)
47 calories of Hershey's Special Dark Chocolate Chips, (0.67 tbsp)
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)
8 calories of Butter, salted, (0.08 tbsp)
7 calories of Cranberries, (0.13 cup, chopped)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Almond Extract, (0.02 tsp)
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