Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.2 mg |
| Sodium | 40.9 mg |
| Potassium | 7.4 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 1.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.3 % |
| Copper | 0.9 % |
| Folate | 0.2 % |
| Iron | 0.4 % |
| Magnesium | 1.9 % |
| Manganese | 7.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.3 % |
| Selenium | 2.4 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Susan's Mexican Rice Dish
View the full Susan's Mexican Rice Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Susan's Mexican Rice Dish
19 calories of Brown Rice, long grain, (0.09 cup)
6 calories of chicken meat--dark thigh meat, (0.11 oz)
3 calories of cheese, Sargento Reduced Fat 4-Cheese Mexican blend, (0.01 cup)
2 calories of El Paso Enchilada Sauce, (0.02 cup)
2 calories of Chicken Broth, Homemade, 1 cup, (0.05 serving)
Calories per serving of Susan's Mexican Rice Dish
19 calories of Brown Rice, long grain, (0.09 cup)
6 calories of chicken meat--dark thigh meat, (0.11 oz)
3 calories of cheese, Sargento Reduced Fat 4-Cheese Mexican blend, (0.01 cup)
2 calories of El Paso Enchilada Sauce, (0.02 cup)
2 calories of Chicken Broth, Homemade, 1 cup, (0.05 serving)
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