Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 857.3 mg |
| Potassium | 215.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.3 g |
| Protein | 1.9 g |
| Vitamin A | 66.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 36.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.8 % |
| Copper | 2.4 % |
| Folate | 7.0 % |
| Iron | 2.7 % |
| Magnesium | 2.8 % |
| Manganese | 4.6 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.4 % |
| Selenium | 0.5 % |
| Thiamin | 2.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw, Vegan: Burdock Root salad
View the full Raw, Vegan: Burdock Root salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw, Vegan: Burdock Root salad
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
22 calories of Burdock root, (0.20 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
7 calories of Snap peas, (0.25 cup)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of green onion (spring onion), (0.05 cup)
2 calories of Sauce, soy, raw (Nama Shoyu), (0.20 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Eden Selected Ume Plum Vinegar, (0.60 tsp)
0 calories of Radishes, (0.40 medium (3/4" to 1" dia))
0 calories of JIMACA, (0.15 gram(s))
Calories per serving of Raw, Vegan: Burdock Root salad
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
22 calories of Burdock root, (0.20 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
7 calories of Snap peas, (0.25 cup)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of green onion (spring onion), (0.05 cup)
2 calories of Sauce, soy, raw (Nama Shoyu), (0.20 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Eden Selected Ume Plum Vinegar, (0.60 tsp)
0 calories of Radishes, (0.40 medium (3/4" to 1" dia))
0 calories of JIMACA, (0.15 gram(s))
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