Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 33.1 mg |
| Sodium | 360.7 mg |
| Potassium | 370.5 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.5 g |
| Protein | 20.4 g |
| Vitamin A | 50.1 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.4 % |
| Copper | 4.6 % |
| Folate | 5.3 % |
| Iron | 5.4 % |
| Magnesium | 6.9 % |
| Manganese | 8.8 % |
| Niacin | 34.6 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 14.3 % |
| Riboflavin | 6.5 % |
| Selenium | 15.6 % |
| Thiamin | 5.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Lettuce Wraps
View the full Spicy Chicken Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Lettuce Wraps
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
18 calories of Hoisin Sauce, (0.50 tbsp)
17 calories of Shitake Mushrooms, (0.33 cup)
13 calories of Canola Oil, (0.33 1tsp)
12 calories of Water chestnuts, (0.17 cup slices)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Sesame Oil, (0.17 1tsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Spicy Chicken Lettuce Wraps
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
18 calories of Hoisin Sauce, (0.50 tbsp)
17 calories of Shitake Mushrooms, (0.33 cup)
13 calories of Canola Oil, (0.33 1tsp)
12 calories of Water chestnuts, (0.17 cup slices)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Sesame Oil, (0.17 1tsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Soy Sauce, (0.17 tbsp)
0 calories of Ginger Root, (0.17 tsp)
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