Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 95.0
Total Fat 6.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 16.7 mg
Sodium 41.1 mg
Potassium 242.5 mg
Total Carbohydrate 9.0 g
Dietary Fiber 0.9 g
Sugars 0.5 g
Protein 1.5 g
Vitamin A 5.1 %
Vitamin B-12 0.8 %
Vitamin B-6 6.4 %
Vitamin C 18.4 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 2.7 %
Copper 3.8 %
Folate 2.6 %
Iron 2.4 %
Magnesium 3.2 %
Manganese 6.5 %
Niacin 2.8 %
Pantothenic Acid 1.9 %
Phosphorus 4.7 %
Riboflavin 2.3 %
Selenium 1.5 %
Thiamin 3.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mashed potato with roasted garlic and chives


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mashed potato with roasted garlic and chives

41 calories of Butter, salted, (0.40 tbsp)

32 calories of Red Potato, (45.40 grams)

16 calories of Half and Half Cream, (0.05 cup)

5 calories of Garlic, (1.20 cloves)

0 calories of Fresh Chives, (0.50 tbsp chopped)


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