Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 336.7
Total Fat 7.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 28.5 mg
Sodium 1,321.5 mg
Potassium 61.0 mg
Total Carbohydrate 39.3 g
Dietary Fiber 14.1 g
Sugars 7.9 g
Protein 27.4 g
Vitamin A 11.3 %
Vitamin B-12 2.3 %
Vitamin B-6 3.6 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 12.0 %
Copper 1.1 %
Folate 1.8 %
Iron 6.8 %
Magnesium 1.8 %
Manganese 1.6 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 14.2 %
Riboflavin 4.1 %
Selenium 6.0 %
Thiamin 1.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bean Tortilla Lasagna w/Turkey

View the full No Bean Tortilla Lasagna w/Turkey Recipe & Instructions
Submitted by: PTKEMMER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bean Tortilla Lasagna w/Turkey

88 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1.25 serving)

60 calories of Fresh Ground Turkey Breast 99% Fat Free (Foster Farms or other), (2 oz)

49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)

30 calories of Trax Farms Onion Videlia Onion 2tbsp, (1 serving)

20 calories of Ortega Mild Taco Sauce (Original Thick & Smooth) 1 tbsp = 1 serving, (2 serving)

16 calories of Canola Oil, (0.13 tbsp)

15 calories of Ortega taco seasoning mix, (0.75 tbsp)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

3 calories of Ortega diced green chile, (0.50 serving)


No nutrition or calorie comments found.