Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.8 | Total Fat | 27.5 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 11.2 g |
| Cholesterol | 82.8 mg |
| Sodium | 300.7 mg |
| Potassium | 683.3 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.3 g |
| Protein | 22.4 g |
| Vitamin A | 53.6 % | Vitamin B-12 | 43.7 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 60.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 8.3 % |
| Copper | 15.5 % |
| Folate | 13.6 % |
| Iron | 20.9 % |
| Magnesium | 15.4 % |
| Manganese | 30.4 % |
| Niacin | 40.3 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 25.2 % |
| Riboflavin | 18.0 % |
| Selenium | 38.2 % |
| Thiamin | 14.6 % |
| Zinc | 30.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Lamb Meatballs
View the full Moroccan Lamb Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Lamb Meatballs
320 calories of Lamb, Ground, (4 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
14 calories of Onions, raw, (0.25 large)
5 calories of Parsley, (0.25 cup)
5 calories of Paprika, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Cumin seed, (0.09 tbsp)
Calories per serving of Moroccan Lamb Meatballs
320 calories of Lamb, Ground, (4 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
14 calories of Onions, raw, (0.25 large)
5 calories of Parsley, (0.25 cup)
5 calories of Paprika, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Cumin seed, (0.09 tbsp)
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