Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 723.9 | Total Fat | 33.6 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 4.1 g |
Monounsaturated Fat | 17.4 g |
Cholesterol | 91.4 mg |
Sodium | 267.8 mg |
Potassium | 1,315.7 mg |
Total Carbohydrate | 60.5 g |
Dietary Fiber | 16.9 g |
Sugars | 1.3 g |
Protein | 55.8 g |
Vitamin A | 27.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 37.4 % |
Vitamin C | 135.8 % |
Vitamin D | 0.0 % |
Vitamin E | 16.6 % |
Calcium | 17.5 % |
Copper | 20.4 % |
Folate | 45.2 % |
Iron | 22.9 % |
Magnesium | 31.0 % |
Manganese | 41.8 % |
Niacin | 20.6 % |
Pantothenic Acid | 18.9 % |
Phosphorus | 36.9 % |
Riboflavin | 18.4 % |
Selenium | 10.5 % |
Thiamin | 20.1 % |
Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Tacos
View the full Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Tacos
288 calories of Tilapia (3.5 oz or 99.2g), (8 oz)
170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
99 calories of Olive Oil, (2.50 1tsp)
45 calories of Cabbage, fresh, (2 cup, chopped)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Chili powder, (0.50 tsp)
4 calories of Lime Juice, (0.06 cup)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Fish Tacos
288 calories of Tilapia (3.5 oz or 99.2g), (8 oz)
170 calories of Corn Tortillas, (3 tortilla, medium (approx 6" dia))
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
99 calories of Olive Oil, (2.50 1tsp)
45 calories of Cabbage, fresh, (2 cup, chopped)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Chili powder, (0.50 tsp)
4 calories of Lime Juice, (0.06 cup)
0 calories of Cilantro, raw, (2 tbsp)
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