Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.7 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 175.3 mg |
| Sodium | 182.7 mg |
| Potassium | 123.1 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 9.5 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 9.4 % |
| Vitamin D | 9.8 % |
| Vitamin E | 0.7 % |
| Calcium | 11.0 % |
| Copper | 1.0 % |
| Folate | 7.6 % |
| Iron | 5.6 % |
| Magnesium | 1.6 % |
| Manganese | 1.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 15.7 % |
| Riboflavin | 11.9 % |
| Selenium | 3.3 % |
| Thiamin | 2.1 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon and Egg Cups
View the full Bacon and Egg Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon and Egg Cups
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
41 calories of Cheddar Cheese, (0.09 cup, shredded)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Parsley, (0.06 cup)
Calories per serving of Bacon and Egg Cups
63 calories of Egg, fresh, whole, raw, (0.75 extra large)
41 calories of Cheddar Cheese, (0.09 cup, shredded)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Parsley, (0.06 cup)
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