Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 171.8
Total Fat 8.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 42.6 mg
Sodium 377.8 mg
Potassium 217.5 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.3 g
Sugars 2.2 g
Protein 12.6 g
Vitamin A 14.8 %
Vitamin B-12 2.0 %
Vitamin B-6 5.1 %
Vitamin C 12.7 %
Vitamin D 0.4 %
Vitamin E 2.6 %
Calcium 14.2 %
Copper 3.4 %
Folate 5.7 %
Iron 11.8 %
Magnesium 3.0 %
Manganese 8.0 %
Niacin 2.3 %
Pantothenic Acid 1.9 %
Phosphorus 9.4 %
Riboflavin 4.3 %
Selenium 5.5 %
Thiamin 3.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison & Rice Hotdish

View the full Venison & Rice Hotdish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison & Rice Hotdish

59 calories of Cheddar Cheese, (0.13 cup, shredded)

53 calories of Venison, ground, (1 oz)

27 calories of White Rice, long grain, cooked, (0.13 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

10 calories of Black Olives, (1.50 jumbo)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)


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