Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 96.4 mg |
| Sodium | 389.4 mg |
| Potassium | 528.4 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 14.9 g |
| Protein | 39.7 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 48.5 % |
| Vitamin C | 49.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 3.1 % |
| Copper | 5.1 % |
| Folate | 4.9 % |
| Iron | 9.4 % |
| Magnesium | 12.1 % |
| Manganese | 6.9 % |
| Niacin | 94.1 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 33.8 % |
| Riboflavin | 10.1 % |
| Selenium | 43.0 % |
| Thiamin | 10.1 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Chicken (Trillium1204)
View the full Orange Chicken (Trillium1204) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Chicken (Trillium1204)
201 calories of Chicken Breast (cooked), no skin, roasted, (166.25 grams)
35 calories of Fruit - Master Choice Mandarin Oranges (1/2 cup) (Trillium1204), (0.25 cup)
19 calories of Orange Juice, Freshly Squeezed, (0.17 cup)
16 calories of Honey, (0.25 tbsp)
15 calories of Olive Oil, (0.38 1tsp)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Garlic, (1 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of cornstarch, (0.13 tsp)
1 calories of Soya Sauce - VH, (0.25 tbsp)
1 calories of Ginger, fresh, (0.25 tsp)
0 calories of Crushed Red Pepper Flakes, (0.38 tsp)
0 calories of Orange Zest - of 1 orange, (0.25 serving)
Calories per serving of Orange Chicken (Trillium1204)
201 calories of Chicken Breast (cooked), no skin, roasted, (166.25 grams)
35 calories of Fruit - Master Choice Mandarin Oranges (1/2 cup) (Trillium1204), (0.25 cup)
19 calories of Orange Juice, Freshly Squeezed, (0.17 cup)
16 calories of Honey, (0.25 tbsp)
15 calories of Olive Oil, (0.38 1tsp)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Garlic, (1 cloves)
1 calories of Pepper, black, (0.25 tsp)
1 calories of cornstarch, (0.13 tsp)
1 calories of Soya Sauce - VH, (0.25 tbsp)
1 calories of Ginger, fresh, (0.25 tsp)
0 calories of Crushed Red Pepper Flakes, (0.38 tsp)
0 calories of Orange Zest - of 1 orange, (0.25 serving)
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