Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 96.1 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 19.2 mg |
Potassium | 324.1 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 3.2 g |
Sugars | 2.4 g |
Protein | 2.9 g |
Vitamin A | 50.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 16.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 3.1 % |
Copper | 6.7 % |
Folate | 5.4 % |
Iron | 6.1 % |
Magnesium | 8.6 % |
Manganese | 32.4 % |
Niacin | 4.5 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 9.8 % |
Riboflavin | 2.7 % |
Selenium | 0.4 % |
Thiamin | 10.0 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Veggie Burgers
View the full Curried Veggie Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Veggie Burgers
25 calories of Red Potato, (35.71 grams)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
18 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.43 tsp)
9 calories of Sweet Corn, Fresh, (0.07 cup)
9 calories of Edamame, frozen, unprepared, (0.07 Cup)
9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.14 serving)
2 calories of Brown Sugar, (0.14 tsp unpacked)
Calories per serving of Curried Veggie Burgers
25 calories of Red Potato, (35.71 grams)
21 calories of Oats, Quaker (1 cup dry oats), (0.07 cup)
18 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.43 tsp)
9 calories of Sweet Corn, Fresh, (0.07 cup)
9 calories of Edamame, frozen, unprepared, (0.07 Cup)
9 calories of Carrots, raw, (0.29 large (7-1/4" to 8-1/2" long))
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.14 serving)
2 calories of Brown Sugar, (0.14 tsp unpacked)
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