Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 186.2
Total Fat 7.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 58.3 mg
Sodium 471.9 mg
Potassium 72.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.6 g
Sugars 1.3 g
Protein 19.2 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 30.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.7 %
Copper 1.4 %
Folate 2.0 %
Iron 9.1 %
Magnesium 1.0 %
Manganese 3.4 %
Niacin 1.0 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 0.9 %
Selenium 0.9 %
Thiamin 1.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French cheeseburger loaf

View the full French cheeseburger loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French cheeseburger loaf

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

25 calories of 2% American cheese singles reduced fat, (0.50 serving)

20 calories of Pillsbury Crusty French Loaf, refrigerated dough, (0.17 serving)

8 calories of fat free parmesan cheese, (0.50 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Flour, white, (0.01 cup)

3 calories of Egg white, large, (0.17 serving)

3 calories of hunts sugar free ketchup, (0.50 tsp)

1 calories of Garlic, (0.33 cloves)


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