Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.3 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 9.9 mg |
| Sodium | 749.3 mg |
| Potassium | 281.4 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 6.9 g |
| Sugars | 4.1 g |
| Protein | 13.5 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 58.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.2 % |
| Calcium | 23.0 % |
| Copper | 12.0 % |
| Folate | 25.7 % |
| Iron | 13.8 % |
| Magnesium | 16.4 % |
| Manganese | 27.8 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 20.7 % |
| Riboflavin | 23.6 % |
| Selenium | 6.5 % |
| Thiamin | 27.4 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Truly Tasty Pasta Salad
View the full Truly Tasty Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Truly Tasty Pasta Salad
113 calories of Whole Wheat Penne (dry), (1.25 oz)
106 calories of Almonds, (0.13 cup, whole)
80 calories of Wishbone Italian Dressing, (2 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Black Olives, canned (small-extra large), (0.25 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Spinach, fresh, (0.13 cup)
Calories per serving of Truly Tasty Pasta Salad
113 calories of Whole Wheat Penne (dry), (1.25 oz)
106 calories of Almonds, (0.13 cup, whole)
80 calories of Wishbone Italian Dressing, (2 tbsp)
59 calories of Parmesan Cheese, grated, (0.13 cup)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Black Olives, canned (small-extra large), (0.25 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Spinach, fresh, (0.13 cup)
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